Do you know what’s good about living your life in the here and now? True peace of mind, that’s what. If you can live like this, in the here and now, neither you nor the world that you live in will be strained. When you’re in this space, you get to live a life that […]
Category: coaching
Building Resilience starts with pressing the PAUSE button…..
So what if it was never supposed to be like this. What if your mind was never designed to cope with all of this input that we force feed it every day. Television at home, in the gym, at the doctor’s, on the go, Radio in the kitchen, in the car, internet everywhere, even my […]
Coach this coach!
In July of last year, I applied for voluntary redundancy. My Mum was struggling with the day to day of life, so I saw this opportunity as a gift. Three of us walked out of the door that day and into new worlds. My friends found good jobs almost immediately, where they and their expertise […]
What happens when Attention Deficit Disorder grows up?
I recently took a trip to America, a trip I nearly didn’t take. My mother had just passed away the week before and all of my realities had shifted just a little. I actually went in the end because it was preferable to staying here and walking in a house of echoes. So my husband […]
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